Author name: mindingmybusiness

Everyone experiences stress at some point. But according to the U.S. Dept. of Health and Human Services Office of Minority Health, “African Americans are 20% more likely to report having serious psychological distress than non-Hispanic Whites.” Some stressors are short-lived, like dealing with traffic or feeling anxious before a test, while others are long-term, such as caring for

Tabitha Brown’s Vegan Deviled Eggs   Tabitha Brown’s Vegan Deviled Eggs Recipe by Sagen Jackson Course: Appetizers Cuisie: American Difficulty: Easy Servings 8 servingsPrep time 10 minutesCooking time 10 minutesCalories 323 kcal INGREDIENTS 5 cups mushrooms 1 jar pickle juice (marinade) 2 cups garbanzo beans 4 Tbsp mustard 1/2 cup vegan mayo 1/8 cup sweet relish 2 Tbsp dill 2 Tbsp garlic powder 1 tsp black salt 1/2 tsp salt 1/2 Tbsp pepper smoked paprika PREPARATION Wash mushroom caps and put them in

Indulging in healthy snacks can be both rewarding and self satisfying. Try this one on for size and thank us later….it really is delicious! Yumm a healthy snack everyone can enjoy! Mix your favorite yogurt, fruits & nuts. Pour or spread onto a baking sheet lined with wax paper & freeze. Then break into pieces &

Both sweet potatoes and sweet potato pie are classic Black foods, especially in the South. While the traditional sweet potato pie recipe is made with milk or heavy cream, butter, and eggs, I’ve swapped all three out to make a vegan sweet potato pie that’s every bit as delicious as the original! The Significance of Sweet Potatoes