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Healthy Tip Corner – Uric Acid Stones

Did you know?

🍂Uric Acid Stones are a type of Kidney Stone. Too much uric acid in the body leads to small stones forming, which can cause pain when you pee (urinate) and blood in the urine. Small Uric Acid Stones may pass on their own.

🍂To help prevent Uric Acid Stones:

* Cut down on high-purine foods such as red meat, organ meats, beer/alcoholic beverages, meat-based gravies, sardines, anchovies and shellfish.

🍂Follow a healthy diet: Vegetables, fruits, whole grains, and low-fat dairy products.

🍂Drink plenty of fluids to help pass Uric Acid Kidney Stones and prevent new stones from forming. Water 💧 flushes out toxins and helps move stones and grit through your urinary tract. 

FYI!

Dark cola beverages, artificial fruit punch and sweet tea are the top drinks that contribute to Kidney Stones.

🌱When you are feeling good you are on the frequency of receiving, and you will receive what you have asked for.

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