Reminders!
🍀Eating blueberries can help improve your memory.
🍀Listening to music for at least 5-10 minutes a day strengthens the mind, making it easier to deal with emotional stress.
🍀If you’re struggling, that means you’re progressing.
🍀Faking a smile will boost your mood.
🍀Eating bananas is a natural aid to reduce the effects of stress and anxiety.
🍀Broccoli, cabbage, and Brussel sprouts all contain a little bit of cyanide. Eating them primes your liver to deal better with other poisons.
🍀You can’t change how people feel about you, so don’t try. Just live your life and be happy.
#InformationIsPower
🌱Daydreaming is good for your brain. Believe you can and you will.
