Health & Life Tips…
Did you know?
🍂There is a difference between Air Frying and Deep Frying?
* Deep Fryers require enough oil to completely submerge the food.
* Air Fryers use a tablespoon or no oil to cook foods.
* Deep frying can penetrate the food deeper for a thicker and crispier crust.
🍂 Frying foods using an Air fryer can reduce the amount of fat, calories, and potentially harmful compounds in your food.
🍂Healthy Deep-Fried Foods and Oils:
* Peanut Oil.
* Avocado Oil.
* Olive Oil.
* Coconut Oil.
* High-Protein Fried Chicken.
* Fiber-Stuffed Fish Tacos.
* Easy Soft-Shell Crab.
* Fiery Veggie Tempura.
🍂Air Fryer Snacks:
* Sweet Potato Chips.
* Chicken Tenders.
* Avocado Fries.
* Crispy French Fries.
* Hard-Boiled Eggs.
* Ranch Kale Chips.
* Chicken and Vegetable * Wontons.
* Cheese Sticks.
🌱Hug harder. Laugh louder. Smile bigger. Love longer…
