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The Power of Mindfulness in Managing Mental Health and Work-Life Balance

Leave a Comment / Wellness Wednesdays /

In today’s fast-paced world, stress and burnout have become all too common, affecting both mental well-being and work-life balance. Mindfulness—the practice of focusing on the present moment with awareness and acceptance—has gained popularity as a powerful tool to combat these challenges. By dedicating even a few moments each day to mindfulness, we can better manage […]

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Morehouse College: A Legacy of Excellence for Over 150 Years

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Morehouse College Since 1867, Morehouse College has been at the forefront of shaping extraordinary leaders, visionaries, and community pillars. What started in a humble church basement has grown into a beacon of Black excellence, continuing to guide generations of young men toward greatness. In today’s diverse educational landscape, Black men have more options than ever

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Tax Tip -Filing a federal tax return even if it’s not required could put money in taxpayers’ pockets

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IRS Tax Tip 2024-34, April 16, 2024 Some people choose not to file a tax return because they aren’t legally required to file, but they could be missing out on refundable tax credits or an income tax refund. This could apply to someone if they: Have had federal income tax withheld from their pay. Made

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Tax Tip – What people need to know when starting a business

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IRS Tax Tip 2024-41, April 30, 2024 The IRS knows that understanding and meeting tax obligations is vital to the success of all businesses, especially a new one. IRS.gov has the resources and information to help people through the process of starting a new business. Here are some tips for new entrepreneurs. Choose a business

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Financial Literacy Month 2024

Leave a Comment / Financial Freedom Friday /

Leadership & Financial Literacy: A Celebration of Women in Business   As Financial Literacy Month wraps up, it’s the perfect moment to reflect on how far we’ve come in mastering our financial game. For us women in leadership and entrepreneurship, understanding finances isn’t just about keeping the lights on—it’s about empowering ourselves to make smart

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What is a Money Market Account and How to Get the Best Rates

Leave a Comment / Financial Freedom Friday /

If you’re looking for ways to keep your cash safe from market ups and downs while still having it handy for bills or emergencies, a money market account could be just what you need. These low-risk deposit accounts combine the earning potential of a savings account with the convenience of a checking account. Money market

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