Indulging in healthy snacks can be both rewarding and self satisfying. Try this one on for size and thank us later….it really is delicious! Yumm a healthy snack everyone can enjoy! Mix your favorite yogurt, fruits & nuts. Pour or spread onto a baking sheet lined with wax paper & freeze. Then break into pieces & […]
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Both sweet potatoes and sweet potato pie are classic Black foods, especially in the South. While the traditional sweet potato pie recipe is made with milk or heavy cream, butter, and eggs, I’ve swapped all three out to make a vegan sweet potato pie that’s every bit as delicious as the original! The Significance of Sweet Potatoes
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Delicious protein, Yogurt or Non-Dairy Based Milk smoothie recipes If you’re a workout or nutrition junkie, you’re probably aware of the benefits of protein, yogurt or non-dairy based milk smoothies. Even if you’re a newcomer though, one of these smoothie recipes is bound to tantalize your taste buds and give you a deliciously refreshing drink
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