Did you know?
🍃Collagen is the most abundant protein in your body. It connects tissues that make up several body parts: Tendons, ligaments, skin, and muscles.
🍃Collagen also provides your skin with structure and strengthening your bones.
🍃Collagen Supplements help increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness.
🍃Food sources high in Collagen:
*Fish, Chicken, Egg whites, Citrus fruits, Berries, Red and yellow vegetables, Garlic, and White tea.
🍃 Collagen Drinks are the easiest way to boost your Hair and Skin:
*Vital Proteins Collagen Water.
* Primal Kitchen Vanilla Coconut Collagen Fuel.
* DIRTYLEMON + Collagen Beauty Elixir (6-Pack).
* Bulletproof Cold Brew Coffee Plus Collagen
* Ancient Nutrition Multi Collagen Protein Powder.
#InformationIsPower
🌱Worrying is like walking around with an umbrella waiting for it to rain.
